Running Strength Program

Run your strongest yet with this adaptable 8 Week, 2 x week, full body running strength training with expert video instruction, injury prevention exercises, and online training community for support.

$95.00

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WHAT YOU GET IN THE RUNNING STRENGTH PROGRAM
  • 16 different full-body workouts that will improve core strength, posture, stability, balance, and power.
  • Detailed video instruction breaking down every movement for perfect form.
  • Post-workout mobility exercises to keep your strong and injury free.
  • Online support community for support, feedback, and motivation!
  • Integrates with all TRE running programs
  • “Want to say a HUGE thanks to TRE and TRE Community for all the help and encouragement. Yesterday I had a big PR in the Half. 1:24:45 (6:28 pace.) Strength work and a huge emphasis on Mobility made all the difference in the world!”

    Bro Baker